Properties and Benefits of Myrrh in Oral Health

Herbs have played a crucial role in healthcare for thousands of years. Recently, a tren has arisenwhere natural alternatives are taking preference over their synthetic substitutes. One of them is myrrh, a resin known for its outstanding health benefits. Although it is often linked to religious rituals, myrrh’s importance extends well beyond this limited association. With its potent antimicrobial and anti-inflammatory properties, it accounts for a viable solution to address a wide array of oral health problems.

This article explores the origins and properties of myrrh, with a focus on the use of myrrh in oral health, its overall health benefits and growing popularity as an ingredient in a wide variety of oral care products.

What is myrrh and where is it found?

In Saudi Arabia, myrrh is a popular herb that is frequently used as a home remedy for a variety of healthcare problems. This oleo-gum resin originates from the tree Commiphora molmol while the shrub-like Balsamodendron myrrh variety is commonly found in the Middle East and North Eastern Africa’s arid regions. The word “myrrh” comes from the Arabic word murr, which means “bitter.”

This scruffy tree, for obvious reasons, does not neatly fit into a toothpaste tube. The reddish-brown resin extracted from the sticky sap found on the tree branches, stems, and bark is used to make myrrh, which is eventually utilized in cosmetic and medicinal applications. Myrrh is often sold in the form of a natural resin, an essential oil, or as a tincture.

Myrrh in oral healthcare

Recognizing the exceptional benefits of myrrh, oral care product manufacturers have started incorporating this remarkable resin into toothpastes, mouthwashes, and several other products. The following justifies the growing popularity of myrrh as an integral component in dental care:

● Antimicrobial action:

Myrrh is a great addition to oral hygiene products due to its inherent antimicrobial qualities. It lessens the chance of cavities, gum disease, and other oral illnesses by assisting in the fight against harmful bacteria, fungi and viruses.

● Gum health:

By lowering swelling and redness, myrrh’s anti-inflammatory qualities support healthier gums. Gingivitis, periodontitis, and gum disease can all be prevented and made better with this fantastic plant.

● Fresh breath:

Myrrh is a great element to fight bad breath because of its pleasant aroma and capacity to neutralize strong odors. It can also be used for aromatherapy purposes.

● Improved Oral Hygiene:

The addition of myrrh to mouthwash and toothpaste increases the overall effectiveness of these products and provides a holistic and natural approach to oral care.

● Astringent action:

Myrrh aids in tightening the gums and strengthening oral tissues.

● Faster wound healing post-extraction:

Promotes faster healing of oral wounds like extraction sockets and ulcers.

● Antioxidant action:

It protects oral tissues from oxidative damage. A test-tube study found that myrrh oil was more effective than vitamin E, a powerful antioxidant, at fighting free radicals.

Overall Health Benefits of Myrrh

In addition to its remarkable benefits for oral health, this incredible plant provides a range of other health benefits, including:

● Better healing: treats minor cuts, burns, and abrasions with its antiseptic and anti-inflammatory properties.
● Improves digestive health: eases digestive discomfort, reduces inflammation, and supports bowel regularity.
● Promotes good respiratory health: relieves congestion and coughing, and supports respiratory function.
● Better circulation: enhances blood circulation and ensures proper oxygenation or living tissues.

Use of myrrh in oral health and the available forms

This incredible plant is typically available as an ingredient in toothpaste, but it can also be used in the form of a mouthwash and an essential oil. Continue reading to learn more!

1. Myrrh in toothpaste

As mentioned, whether you are seeking to improve gum health, freshen your breath, or enhance overall oral hygiene, a myrrh-based toothpaste can be a worthy addition to your daily oral care routine.

2. Myrrh in mouthwash

Research suggests that myrrh mouthwash is an effective antiplaque and antigingivitis agent. It can be used as an adjunct to mechanical plaque control in the treatment of periodontitis patients with fewer reported side effects and a high compliance rate when compared to traditional chlorhexidine and tetracycline.

Below is a simple guide on how to make this mouthwash in the comfort of your home and how to use it effectively:

Ingredients

● 2 cups 100-proof spirits, like vodka
● 1 tablespoon powdered myrrh
● 1 tablespoon whole cloves
● 1/4 cup chopped spearmint leaves fresh

Instructions for use:

● Note: Use granules and replace 100 proof spirits with 190 proof if powdered myrrh is not available.
● Place all of the ingredients in a jar and cover it tightly. Shake it every day for 4-6 weeks while infused.
● Strain the liquid after infusion and move it to dropper bottles for storage.
● To use: Fill a shot glass with 5–10 drops of water. Spit out after swishing about the mouth for around 30 seconds.

3. Myrrh as an essential oil

Myrrh oil has calming and soothing properties and it may be used for oil pulling, which helps whiten teeth. It is a unique and potent essential oil that soothes and calms your gums while you swish; it also promotes speedy recovery for a healthy mouth!

Myrrh Safety: Side effects & Dosage

Myrrh is generally regarded as safe, with the exception of allergic reactions. Because of its hypoglycemic effects, it should not be taken internally by pregnant women or those undergoing diabetic therapy.

Also, people taking anticoagulant drugs shouldn’t use it because of its blood-moving and stimulating properties. When taken as a medication, myrrh may be safe in dosages up to 400 mg three times per day for a maximum of 12 months. Usually, people tolerate it well. However, using a high dosage of myrrh could be dangerous. Doses beyond 2-4 grams may alter heart rate and create renal issues.

In summary, myrrh is an age-old natural remedy that has proven its effectiveness and potency over thousands of years. It offers a multiverse of benefits, contributing not only to oral health but also to good overall health. Despite its many advantages, it comes with its set of side effects that must be taken into due consideration. When used under the guidance of a healthcare professional, this amazing plant can be a useful alternative to synthetic substitutes and yield many benefits!