Last Updated on: 2nd February 2026, 08:26 am
The best gluten-free toothpastes include trusted brands such as Colgate, Tom’s of Maine, Jason, Desert Essence, and selected Oral-B formulas. They are formulated without gluten-derived ingredients and are suitable for people with celiac disease or gluten sensitivity when used as directed.
In recent years, there has been a significant increase in awareness about the importance of a gluten-free diet and products for people with celiac disease or gluten sensitivity.
As this awareness grows, so does the demand for everyday products that are safe for those with these conditions. his concern has spread to oral care.
In this article, we will fully explore gluten-free toothpaste and its importance for those looking to maintain proper oral hygiene while adjusting to a gluten-free diet.
Why do you need a gluten-free toothpaste?
Celiac disease is an autoimmune condition in which the immune system reacts negatively to gluten, a protein found in wheat, barley, and rye.
People with celiac disease experience a number of unpleasant symptoms and damage to the lining of the small intestine if they consume gluten.
In addition, some individuals without celiac disease are also gluten-sensitive and may experience adverse reactions even with small amounts.
What does toothpaste have to do with gluten?
Many personal care products, including toothpaste, may contain ingredients derived from wheat or other gluten sources. The ingredients commonly used as:
- thickeners
- binders
- stabilizers
Because toothpaste is used daily and small traces may be swallowed, choosing a gluten-free option is especially important for people with high sensitivity or celiac disease.
What are the 5 best gluten-free toothpaste brands?
When it comes to taking care of your oral health, finding the right toothpaste is essential, especially when seeking gluten-free products due to celiac disease or gluten sensitivity.
Fortunately, several reputable brands have responded to this need and have developed gluten-free toothpastes that offer safe and effective cleaning. Next, we leave a list of 5 toothpastes that, according to the manufacturers, are gluten-free.
However, formulations may change, and not all brands can guarantee zero cross-contact. Always review ingredient labels and manufacturer statements before purchasing.
Is Colgate a good gluten-free option?
Colgate, a leading brand in oral hygiene, offers many toothpaste formulations that do not contain gluten-derived ingredients.
- The brand provides options for tooth sensitivity, cavity prevention, gum care, and whitening.
- While Colgate does not always certify products as gluten-free, many formulas are considered safe based on current ingredient disclosures.
- Checking the specific product label is recommended for highly sensitive individuals.
Why choose Tom’s of Maine gluten-free toothpaste?
Tom’s of Maine is a brand noted for its focus on natural ingredients and environmentally-friendly formulations.
- Many of its toothpastes are clearly labeled gluten-free and avoid artificial additives.
- The brand offers options for whitening, sensitive teeth, and fluoride-free preferences, making it easier for consumers to choose products aligned with both oral health needs and a gluten-free lifestyle.
Is Jason toothpaste gluten-free?
Jason, another brand that has earned a solid reputation for its natural products, is free of harsh chemicals.
The brand emphasizes plant-based ingredients and oral health benefits, making its toothpaste a popular gluten-free alternative for those seeking a gentler formulation.
What makes Desert Essence a gluten-free option?
Desert Essence is recognized for its natural and organic approach to oral care.
- Its gluten-free toothpaste formulas often include botanical ingredients such as tea tree oil, which is valued for its antibacterial and antifungal properties.
- Their products appeal to individuals looking for both gluten-free and plant-based oral care solutions.
Does Orajel offer gluten-free toothpaste?
Orajel toothpastes are formulated without ingredients derived from wheat or other gluten sources and are designed specifically for babies, toddlers, and children.
Their gentle formulas focus on early oral care needs, making them a suitable option for parents seeking gluten-free products for their young children.
In today’s market, there are many gluten-free options not only for toothpaste but also for other oral care products, such as mouthwashes, dental floss, and whitening products.
While many well-known brands offer safe alternatives, the formulations may vary. It is always important to carefully read product labels and manufacturer information to be sure you are choosing a truly gluten-free option.
How to make your own gluten-free toothpaste?
If you are one of those who prefer natural and personalized options, making your own gluten-free toothpaste can be an alternative. However, keep in mind that the consistency and flavor may differ from commercial pastes.
In addition, it is important to mention that it would be a toothpaste that does not contain fluoride, so its protection against cavities will be inferior to that provided by a fluoride toothpaste.
This basic recipe gives you a gluten-free toothpaste that is free of additives and safe for people sensitive to gluten:
Ingredients:
- 2 tablespoons of baking soda
- 2 tablespoons of virgin coconut oil
- 10 drops of peppermint essential oil
Instructions:
- In a bowl, mix the baking soda and coconut oil until you get a smooth paste.
- Add the drops of peppermint essential oil and mix again to add a refreshing flavor and aroma.
- Store homemade toothpaste in an airtight container.
Gluten-free toothpaste is an important part of oral care for individuals with celiac disease or gluten sensitivity, helping to reduce the risk of unwanted reactions while maintaining daily dental hygiene.
Because individual tolerance levels vary, it is recommended to consult a dentist if you experience irritation, allergic reactions, or discomfort with a specific toothpaste or before switching to a homemade formula. A dental professional will help you select the safest and most effective option for long-term oral health.
Frequently Asked Questions
What is the reason behind the demand for gluten-free toothpastes?
Do people with celiac disease require a gluten-free toothpaste?
How can I check if my toothpaste is gluten-free?
What is the Impact of gluten on dental Health?
Is there gluten-free toothpaste for children?
Voice and Search (Q&A)
Can you make gluten-free toothpaste at home?
Yes, using baking soda, coconut oil, and peppermint oil. Homemade toothpaste is safe but usually fluoride-free, so cavity protection is lower.
Are there other gluten-free oral care products?
Yes, mouthwashes, dental floss, whitening gels, and protective gels can also be gluten-free. Always verify product labels to ensure safety.
What precautions should I take with gluten-free toothpaste?
Read labels carefully. Stop use if irritation or allergic reactions occur. Consult a dentist before using homemade toothpaste, especially for sensitive or young users.
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References
1. ADA. (n. d). Celiac disease. American Dental Association. https://www.ada.org/resources/ada-library/oral-health-topics/celiac-disease
2. Adams, J. (2022, June 15). Is toothpaste Gluten-Free? https://www.celiac.com/celiac-disease/is-toothpaste-gluten-free-r5915/
3. Anderson, J. (2025, October 18). Gluten-Free toothpaste brands. Verywell Health. https://www.verywellhealth.com/gluten-in-toothpaste-should-i-worry-562440
4. Beyond Celiac. (2019, March 22). Celiac disease and dental care. https://www.beyondceliac.org/living-with-celiac-disease/dental-care/
5. Coimbra, L., Margarida, C. I., Grillo, E. J., Figueiredo, A. (2023). Food allergens in oral care products. https://doi.org/10.1038/s41598-023-33125-y
