Oral Health Education

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Oral Health Education

Education in oral health

Key to personal well-being

Oral health education is a fundamental aspect of dental prevention.

Dental health condition impacts the integral well-being of people. Having information about the attention and care required to prevent health issues and maintain quality of life is essential. It is at this point where oral health education plays a relevant role in personal well-being.

Oral health education covers a wide range of topics, from basic oral hygiene to the prevention and treatment of more serious oral diseases.

Daily Oral Hygiene Practices

The first step is proper oral hygiene to maintain oral health. This includes brushing your teeth (at least twice a day), flossing daily, and regular visits to the dentist.

In the daily routine, the importance of these practices is not perceived, and they are not performed with the necessary frequency.

The purpose of oral health education is to emphasize the importance of these oral hygiene practices and how to carry them out properly.

The healthy diet and its impact on oral health.

The Healthy diet is another aspect that includes oral health education.

It is important to control the consumption of foods with high levels of sugar and those that contain acids, because these affect the dental enamel, favoring the appearance of cavities.

From the perspective of food and with the aim of maintaining a good oral health condition, it is recommended to maintain a balanced consumption of meat, cereals, dairy products, fruits, grains, proteins, and vegetables.

In people who have been diagnosed with hypertension, diabetes, cancer, HIV or respiratory diseases, among others, it is necessary to emphasize oral health practices, since their health condition compromises the immune system and makes them more prone to different dental pathologies.

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Education in oral health during pregnancy and in children

This field of preventive dentistry also deals with oral health care during pregnancy and oral conditions in children.

Pregnant women are at higher risk of periodontal disease due to hormonal changes. This makes it necessary to receive regular dental care during pregnancy.

For children, oral health education guides them on how to care for their teeth and how to prevent dental caries in childhood.

Consultations with the pediatric dentist should start with the first tooth. It is recommended to turn the moment of oral hygiene into a fun game that the boy / girl enjoys and that allows them to educate and form habits that contribute to oral health.

For this purpose, you can go to different resources such as toothpaste of different colors, and brushes that can assume the personality of a superhero. You can also share children’s stories that -through an adventure – illustrate the risks that plaque bacteria and cavities represent for oral health.

Oral health education as dental prevention.

Oral diseases can have a significant impact on quality of life.

Oral health education provides the most appropriate information and practices for proper oral hygiene, a healthy diet, and other preventive behaviors, such as regular dental visits. This makes it easier to advance the timely treatment of dental conditions, avoiding more complex clinical situations.

Conclusion

Where to find accurate information?

For adequate guidance regarding oral health education and practices that help to maintain good dental conditions, you can visit our directory of dental professionals, where you will find different alternatives that offer a response to your requirement. Consult it and select the option that best meets your expectations.