5 Surprising Benefits of Sugar-Free Gum for Oral Health

Chewing sugar-free gum before meals seems to be a convenient and affordable choice in the right direction.

Sugar-free chewing gums, the only product considered for the American Dental Association Seal of Acceptance, have been shown to offer oral health benefits.


Benefits of Chewing Sugar-Free Gum

Besides the fact that the sugar in sugar-free gums is non-cariogenic, chewing gum in itself can reduce cavity risk.

Gums containing sugars such as aspartame, sorbitol, xylitol, or mannitol, are safe because these ingredients, even though sweet, are not cariogenic.


Potential Risks and Precautions

While sugar-free gums are generally considered safe, excessive chewing can have side effects.

Sugar-free chewing gum, on the other hand, is a good option to remove bacteria and food particles between meal.

If you have any questions about this or other topics, contact us: