5 Surprising Benefits of Sugar-Free Gum for Oral Health

Chewing sugar-free gum before meals seems to be a convenient and affordable choice in the right direction.

Sugar-free chewing gums, the only product considered for the American Dental Association Seal of Acceptance, have been shown to offer oral health benefits.

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Benefits of Chewing Sugar-Free Gum

Besides the fact that the sugar in sugar-free gums is non-cariogenic, chewing gum in itself can reduce cavity risk.

Gums containing sugars such as aspartame, sorbitol, xylitol, or mannitol, are safe because these ingredients, even though sweet, are not cariogenic.

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Potential Risks and Precautions

While sugar-free gums are generally considered safe, excessive chewing can have side effects.

Sugar-free chewing gum, on the other hand, is a good option to remove bacteria and food particles between meal.

If you have any questions about this or other topics, contact us:

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