Mistakes in Mewing and Its 4 Side Effects To Your Mouth

Mistakes in mewing might result in major injuries or diseases.

Mewing, which is also known as tongue posture, has become a popular technique in recent years due to its supposed ability to enhance facial structure and alignment.


What are the mistakes in mewing?

Experts note that it is unlikely that these exercises will lead to a permanent change in the jaw.

Some dentists use similar techniques to treat sleep apnea and dental alignment, but these are part of a structured treatment plan.

Effects of mistakes in mewing

To date, there is no scientific evidence to support mewing as a safe alternative therapy for facial modeling.

If there is a malocclusion or misalignment of the jaw, the appropriate procedure, such as jaw and bite correction or corrective surgery, is recommended.


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