Mistakes in Mewing and Its 4 Side Effects To Your Mouth

Mistakes in mewing might result in major injuries or diseases.

Mewing, which is also known as tongue posture, has become a popular technique in recent years due to its supposed ability to enhance facial structure and alignment.

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What are the mistakes in mewing?

Experts note that it is unlikely that these exercises will lead to a permanent change in the jaw.

Some dentists use similar techniques to treat sleep apnea and dental alignment, but these are part of a structured treatment plan.

Effects of mistakes in mewing

To date, there is no scientific evidence to support mewing as a safe alternative therapy for facial modeling.

If there is a malocclusion or misalignment of the jaw, the appropriate procedure, such as jaw and bite correction or corrective surgery, is recommended.

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