Green tea is not only a delicious and refreshing drink but also a powerful ally for oral health.
The catechins in this tea are the secret behind its extensive oral benefits. These compounds, known for their antioxidant properties.
It has important deodorant and disinfectant properties, thanks to the fact that it reduces bacterial growth.
It contains polyphenols that act as powerful antioxidants, reducing the production of free radicals that severely damage DNA and predispose the appearance of malignant tumors.
An investigation published in 2009 showed that green tea-based mouthwashes are not only as effective as chlorhexidine rinse.
Remember that it complements, but does not replace, traditional oral hygiene practices such as brushing and flossing.