{"id":42619,"date":"2023-12-07T06:30:42","date_gmt":"2023-12-07T14:30:42","guid":{"rendered":"https:\/\/worldofdentistry.org\/?p=42619"},"modified":"2025-10-17T07:57:29","modified_gmt":"2025-10-17T14:57:29","slug":"masticar-chicle-para-prevenir-caries","status":"publish","type":"post","link":"https:\/\/worldofdentistry.org\/es\/masticar-chicle-para-prevenir-caries\/","title":{"rendered":"\u00bfEs efectivo masticar chicle para prevenir caries?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42619\" class=\"elementor elementor-42619\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c655f04 e-flex e-con-boxed e-con e-parent\" data-id=\"c655f04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f19075 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"0f19075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tS\u00ed. Diversos estudios han demostrado que masticar chicle sin az\u00facar, especialmente aquellos con xilitol, puede ayudar a prevenir la caries dental. Estimula la producci\u00f3n de saliva, equilibra el pH de la boca y favorece la remineralizaci\u00f3n del esmalte. No sustituye la higiene dental, pero es un buen complemento para la prevenci\u00f3n.\n\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6052807 e-flex e-con-boxed e-con e-parent\" data-id=\"6052807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb0ecb9 e-con-full e-flex e-con e-child\" data-id=\"fb0ecb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0407a5 elementor-widget elementor-widget-spacer\" data-id=\"b0407a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0fe69 elementor-widget elementor-widget-spacer\" data-id=\"2b0fe69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c167d71 e-flex e-con-boxed e-con e-parent\" data-id=\"c167d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad9717 elementor-widget elementor-widget-text-editor\" data-id=\"1ad9717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La caries dental es una de las enfermedades m\u00e1s comunes a nivel mundial. Al menos <b>2.300 millones de personas<\/b> tienen caries en dientes permanentes y unos <b>530 millones de ni\u00f1os<\/b> presentan caries en dientes de leche.<\/p><p>Por eso, siempre se est\u00e1n buscando alternativas efectivas de prevenci\u00f3n, entre las cuales en las \u00faltimas d\u00e9cadas ha tomado fuerza el uso de goma de mascar sin az\u00facar.<\/p><h2><b>\u00bfQu\u00e9 es la caries dental?<\/b><\/h2><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-104941 size-full\" src=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/what-are-cavities-68daa16487295.webp\" alt=\"What are cavities? | \u00bfQu\u00e9 es la caries dental?\" width=\"600\" height=\"320\" title=\"\" srcset=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/what-are-cavities-68daa16487295.webp 600w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/what-are-cavities-68daa16487295-300x160.webp 300w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/what-are-cavities-68daa16487295-150x80.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>La Organizaci\u00f3n Mundial de la Salud (OMS) define la <a href=\"https:\/\/worldofdentistry.org\/es\/alimentos-para-prevenir-la-caries-dental\/\" target=\"_blank\">caries dental<\/a> como una enfermedad causada por la acumulaci\u00f3n de placa bacteriana en la superficie de los dientes.<\/p><p>Esta placa se forma principalmente por:<\/p><ul><li>Comer con frecuencia az\u00facares o alimentos que se fermentan f\u00e1cilmente.<\/li><li>Los \u00e1cidos que producen las bacterias al descomponer esos az\u00facares.<\/li><li>Tener dientes m\u00e1s vulnerables por su forma, esmalte d\u00e9bil o higiene insuficiente.<\/li><li>Poca exposici\u00f3n al fl\u00faor y falta de minerales esenciales que fortalecen los dientes.<\/li><\/ul><p>Cuando estos factores se combinan, el <a href=\"https:\/\/worldofdentistry.org\/es\/erosion-del-esmalte-5-sintomas\/\" target=\"_blank\">esmalte empieza a debilitarse (desmineralizarse)<\/a>.<\/p><p>Si no se trata a tiempo, la caries avanza y puede generar lesiones que requieren empastes, tratamientos m\u00e1s complejos o incluso la p\u00e9rdida del diente.<\/p><h2><b>\u00bfC\u00f3mo se puede prevenir la caries dental?<\/b><\/h2><p>La caries dental se puede prevenir si se siguen algunas recomendaciones y cuidados sencillos pero efectivos.<\/p><h3><b>\u00bfQu\u00e9 h\u00e1bitos de higiene bucal ayudan a prevenir la caries?<\/b><\/h3><p><img decoding=\"async\" class=\"aligncenter wp-image-104962 size-full\" src=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-habitos-de-higiene-bucal-ayudan-a-prevenir-la-caries-68daace1343a9.webp\" alt=\"\u00bfQu\u00e9 h\u00e1bitos de higiene bucal ayudan a prevenir la caries?\" width=\"600\" height=\"320\" title=\"\" srcset=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-habitos-de-higiene-bucal-ayudan-a-prevenir-la-caries-68daace1343a9.webp 600w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-habitos-de-higiene-bucal-ayudan-a-prevenir-la-caries-68daace1343a9-300x160.webp 300w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-habitos-de-higiene-bucal-ayudan-a-prevenir-la-caries-68daace1343a9-150x80.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><ul><li><b><a href=\"https:\/\/worldofdentistry.org\/es\/soluciones-dentales-avanzadas\/productos-dentales\/#cepillos\" target=\"_blank\">Cepillado dental<\/a>:<\/b> al menos <b>tres veces al d\u00eda<\/b>, siempre despu\u00e9s de las comidas y antes de dormir, usando una <a href=\"https:\/\/worldofdentistry.org\/es\/soluciones-dentales-avanzadas\/productos-dentales\/#pastadental\" target=\"_blank\">pasta dental con fl\u00faor<\/a>.<\/li><li><b><a href=\"https:\/\/worldofdentistry.org\/es\/soluciones-dentales-avanzadas\/productos-dentales\/#hilodental\" target=\"_blank\">Uso de hilo dental<\/a>:<\/b> elimina restos de comida y placa entre los dientes, donde el cepillo no alcanza.<\/li><li><b><a href=\"https:\/\/worldofdentistry.org\/es\/soluciones-dentales-avanzadas\/productos-dentales\/#enjuagues\" target=\"_blank\">Enjuague bucal<\/a>:<\/b> ayuda a limpiar en zonas de dif\u00edcil acceso y deja un aliento fresco.<\/li><li><b>Visitas regulares al dentista:<\/b> desde edades tempranas y al menos <b>dos veces al a\u00f1o<\/b>.<\/li><\/ul><h3><b>\u00bfQu\u00e9 h\u00e1bitos cotidianos reducen el riesgo de caries?<\/b><\/h3><ul><li><b><a href=\"https:\/\/worldofdentistry.org\/es\/alimentos-para-prevenir-la-caries-dental\/\" target=\"_blank\">Cuidar la dieta<\/a>:<\/b> reducir alimentos azucarados, pegajosos y bebidas azucaradas.<\/li><li><b>Evitar biber\u00f3n o alimentos antes de dormir:<\/b> previene la exposici\u00f3n prolongada al az\u00facar cuando disminuye el flujo salival.<\/li><li><b><a href=\"https:\/\/amzn.to\/3IFPduj\" target=\"_blank\" rel=\"noopener\">Masticar chicles sin az\u00facar<\/a>:<\/b> sobre todo aquellos con xilitol, sorbitol o manitol, que estimulan la producci\u00f3n de saliva y ayudan a neutralizar los \u00e1cidos que da\u00f1an el esmalte.<\/li><\/ul><h3><b>\u00bfC\u00f3mo cuidar los dientes de leche en los ni\u00f1os?<\/b><\/h3><ul><li><b>De 0 a 1 a\u00f1o:<\/b> limpiar las enc\u00edas con una gasa o un cepillo suave; usar una m\u00ednima cantidad de pasta dental con fl\u00faor (tama\u00f1o de un grano de arroz).<\/li><li><b>De 12 meses a 3 a\u00f1os:<\/b> cepillado dos veces al d\u00eda con pasta fluorada (grano de arroz).<\/li><li><b>De 3 a 6 a\u00f1os:<\/b> aumentar la cantidad de pasta fluorada al tama\u00f1o de una arveja; siempre con supervisi\u00f3n de los padres.<\/li><\/ul><p>Lo principal es <a href=\"https:\/\/worldofdentistry.org\/es\/mantener-una-rutina-de-higiene-bucal\/\" target=\"_blank\">mantener una excelente higiene oral<\/a> acompa\u00f1ada de buenos h\u00e1bitos desde la infancia; de esa manera, se crear\u00e1n rutinas que durar\u00e1n toda la vida.<\/p><h2><b>\u00bfAyuda masticar chicle para prevenir caries dentales?<\/b><\/h2><p><img decoding=\"async\" class=\"aligncenter wp-image-104964 size-full\" src=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/la-goma-de-mascar-ayuda-a-prevenir-la-caries-dental-68daace045dec.webp\" alt=\"\u00bfLa goma de mascar ayuda a prevenir la caries dental?\" width=\"600\" height=\"320\" title=\"\" srcset=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/la-goma-de-mascar-ayuda-a-prevenir-la-caries-dental-68daace045dec.webp 600w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/la-goma-de-mascar-ayuda-a-prevenir-la-caries-dental-68daace045dec-300x160.webp 300w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/la-goma-de-mascar-ayuda-a-prevenir-la-caries-dental-68daace045dec-150x80.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>S\u00ed, siempre y cuando sea <b>sin az\u00facar<\/b>. Desde los a\u00f1os 70, distintos estudios han demostrado que el consumo de chicle (goma de mascar) sin az\u00facar puede ser un buen complemento en la prevenci\u00f3n de la caries, especialmente en ni\u00f1os y adolescentes.<\/p><h3><b>\u00bfQu\u00e9 dicen los estudios sobre el chicle sin az\u00facar?<\/b><\/h3><ul><li>En pa\u00edses n\u00f3rdicos como <b>Finlandia<\/b>, el consumo de chicles con xilitol forma parte de las estrategias nacionales de salud bucal.<\/li><li>El <b>Instituto Nacional de Salud de EE. UU.<\/b> y la <b>Asociaci\u00f3n Dental Americana (ADA)<\/b> reconocen los beneficios de los chicles con polialcoholes.<\/li><li>Incluso los chicles sin az\u00facar que no contienen xilitol o sorbitol pueden ayudar, ya que activan la producci\u00f3n de saliva, eso s\u00ed, siempre y cuando se mastiquen despu\u00e9s de las comidas.<\/li><li>Algunas marcas a\u00f1aden compuestos como <b>CPP-ACP (Recaldent)<\/b>, que contribuyen a remineralizar y fortalecer el esmalte dental.<\/li><\/ul><h3><b>\u00bfPor qu\u00e9 los chicles con xilitol, sorbitol o manitol son m\u00e1s efectivos?<\/b><\/h3><p>Estos <b>alcoholes de az\u00facar<\/b> sustituyen al az\u00facar com\u00fan y est\u00e1n aprobados por la FDA y la OMS.<\/p><p>Por lo general, los chicles que contienen xilitol, sorbitol o manitol favorecen la autolimpieza y la remineralizaci\u00f3n del esmalte, adem\u00e1s de que contienen propiedades antimicrobianas.<\/p><h4><b>Xilitol<\/b><\/h4><p>El xilitol est\u00e1 presente de forma natural en frutas y verduras. Sus beneficios para la salud oral incluyen:<\/p><ul><li>Bloquea la fermentaci\u00f3n de bacterias cariog\u00e9nicas.<\/li><li>Estimula la producci\u00f3n de saliva.<\/li><li>Mantiene el pH en equilibrio.<\/li><\/ul><h4><b>Sorbitol y manitol<\/b><\/h4><p>Son edulcorantes seguros.<\/p><ul><li>No producen caries.<\/li><li>Ayudan a reducir la acumulaci\u00f3n de placa bacteriana.<\/li><\/ul><p>Aunque son muy efectivos y ayudan a mejorar la salud oral, los chicles sin az\u00facar <b>no sustituyen el cepillado, <a href=\"https:\/\/worldofdentistry.org\/es\/como-usar-hilo-dental-para-mejor-limpieza\/\" target=\"_blank\">el uso del hilo dental<\/a> o el enjuague bucal<\/b>. Son un complemento, no una alternativa.<\/p><h3><b>\u00bfQu\u00e9 otros beneficios tiene masticar chicle sin az\u00facar?<\/b><\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-104966 size-full\" src=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-otros-beneficios-tiene-masticar-chicle-sin-azucar-68daace15e4ba.webp\" alt=\"\u00bfQu\u00e9 otros beneficios tiene masticar chicle sin az\u00facar?\" width=\"600\" height=\"320\" title=\"\" srcset=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-otros-beneficios-tiene-masticar-chicle-sin-azucar-68daace15e4ba.webp 600w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-otros-beneficios-tiene-masticar-chicle-sin-azucar-68daace15e4ba-300x160.webp 300w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/que-otros-beneficios-tiene-masticar-chicle-sin-azucar-68daace15e4ba-150x80.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>Adem\u00e1s de proteger contra la caries, la <b>ADA<\/b> se\u00f1ala que:<\/p><ul><li><b>Alivia la <a href=\"https:\/\/worldofdentistry.org\/es\/por-que-tengo-la-boca-seca-al-dormir\/\" target=\"_blank\">sequedad bucal (xerostom\u00eda)<\/a><\/b> en personas con baja producci\u00f3n de saliva.<\/li><li><b>Mejora la concentraci\u00f3n y reduce el estr\u00e9s<\/b> gracias al movimiento repetitivo de la masticaci\u00f3n.<\/li><li><b>Neutraliza olores<\/b> en la boca, contribuyendo a un aliento m\u00e1s fresco.<\/li><\/ul><p>Algunos estudios muestran que el uso de chicles con <b>xilitol en madres<\/b> puede disminuir la transmisi\u00f3n de bacterias cariog\u00e9nicas a sus hijos, reduciendo el riesgo de caries en la infancia.<\/p><h2><b>\u00bfCu\u00e1les son las recomendaciones pr\u00e1cticas para usar chicles sin az\u00facar?<\/b><\/h2><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-104968 size-full\" src=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/cuales-son-las-recomendaciones-practicas-para-usar-chicles-sin-azucar-68daace06f3f7.webp\" alt=\"\u00bfCu\u00e1les son las recomendaciones pr\u00e1cticas para usar chicles sin az\u00facar?\" width=\"600\" height=\"320\" title=\"\" srcset=\"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/cuales-son-las-recomendaciones-practicas-para-usar-chicles-sin-azucar-68daace06f3f7.webp 600w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/cuales-son-las-recomendaciones-practicas-para-usar-chicles-sin-azucar-68daace06f3f7-300x160.webp 300w, https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/09\/cuales-son-las-recomendaciones-practicas-para-usar-chicles-sin-azucar-68daace06f3f7-150x80.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><ul><li>Mastica chicle <b>sin az\u00facar<\/b> durante unos <b>20 minutos despu\u00e9s de cada comida<\/b>.<\/li><li>Prefiere aquellos que contienen <b>xilitol<\/b> o alg\u00fan sustituto del az\u00facar para obtener mayores beneficios.<\/li><li>Recuerda que es un <b>complemento<\/b>, no reemplaza el cepillado, el hilo dental o los enjuagues.<\/li><li>Su eficacia aumenta cuando se combina con:<ul><li>Cepillado con pasta dental con fl\u00faor.<\/li><li>Reducci\u00f3n en el consumo de az\u00facares.<\/li><li>Revisiones odontol\u00f3gicas peri\u00f3dicas.<\/li><\/ul><\/li><\/ul><p>El chicle sin az\u00facar, especialmente los que contienen xilitol, sorbitol o manitol, no es una soluci\u00f3n por s\u00ed solo, pero s\u00ed un <b>aliado pr\u00e1ctico y respaldado por la ciencia<\/b> para reducir el riesgo de caries y mantener una buena salud bucal.<\/p><h3><b>\u00bfQu\u00e9 precauciones se deben tener al masticar chicle sin az\u00facar?<\/b><\/h3><p>Por lo general, masticar chicle sin az\u00facar a diario se considera seguro para la mayor\u00eda de las personas; sin embargo, se recomienda hacerlo con moderaci\u00f3n.<\/p><p>Algunas precauciones a tener en cuenta son:<\/p><ul><li>El consumo excesivo de chicles con polialcoholes como sorbitol o manitol puede causar malestar gastrointestinal (gases o diarrea).<\/li><li>No se aconseja en personas con problemas en la articulaci\u00f3n temporomandibular (ATM), ya que la masticaci\u00f3n prolongada puede aumentar la tensi\u00f3n mandibular.<\/li><li>No debe considerarse una medida principal de higiene, sino un complemento.<\/li><\/ul><p>Masticar chicle sin az\u00facar de forma responsable te permitir\u00e1 disfrutar de todos sus beneficios sin poner en riesgo tu bienestar general.<\/p><h2>Encuentra al especialista ideal para tratar tus caries<\/h2><p>\u00bfEst\u00e1s pensando en un tratamiento para las caries fuera de tu ciudad o incluso en el extranjero? En <a href=\"https:\/\/finddentist.worldofdentistry.org\/es\/\" target=\"_blank\"><strong>Find Dentist<\/strong><\/a> reunimos a los mejores dentistas y cl\u00ednicas de Latinoam\u00e9rica para que compares opciones, revises precios y veas fotos reales de sus instalaciones, todo en un solo lugar. Toma una decisi\u00f3n informada y da el primer paso hacia una sonrisa m\u00e1s sana y libre de caries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-210869f elementor-widget elementor-widget-spacer\" data-id=\"210869f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9735e26 e-flex e-con-boxed e-con e-parent\" data-id=\"9735e26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7c01d elementor-widget elementor-widget-heading\" data-id=\"ff7c01d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3370d5 elementor-widget elementor-widget-n-accordion\" data-id=\"c3370d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2040\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2040\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1nto tiempo debo masticar chicle sin az\u00facar para que sea efectivo? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2040\" class=\"elementor-element elementor-element-07452a7 e-con-full e-flex e-con e-child\" data-id=\"07452a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e633c44 elementor-widget elementor-widget-text-editor\" data-id=\"e633c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSe recomienda masticar chicle sin az\u00facar durante unos 20 minutos despu\u00e9s de cada comida. Este tiempo es suficiente para estimular la producci\u00f3n de saliva, ayudar a neutralizar los \u00e1cidos y favorecer la remineralizaci\u00f3n del esmalte dental.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2041\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2041\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfEl chicle sin az\u00facar puede reemplazar el cepillado dental? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2041\" class=\"elementor-element elementor-element-2b3ab39 e-con-full e-flex e-con e-child\" data-id=\"2b3ab39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acefbcc elementor-widget elementor-widget-text-editor\" data-id=\"acefbcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. El chicle sin az\u00facar es solo un complemento a la higiene oral. El cepillado con pasta fluorada, el uso de hilo dental y el enjuague bucal siguen siendo indispensables para prevenir la caries y otras enfermedades de las enc\u00edas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2042\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2042\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfEs seguro que los ni\u00f1os mastiquen chicle sin az\u00facar? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2042\" class=\"elementor-element elementor-element-85331e0 e-con-full e-flex e-con e-child\" data-id=\"85331e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6886e88 elementor-widget elementor-widget-text-editor\" data-id=\"6886e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed, siempre bajo la supervisi\u00f3n de un adulto y en ni\u00f1os que ya saben masticar sin riesgo de atragantarse. Los chicles con xilitol pueden ser especialmente beneficiosos en ni\u00f1os, ya que reducen el crecimiento de bacterias cariog\u00e9nicas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2043\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2043\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1l es el mejor tipo de chicle sin az\u00facar para prevenir la caries? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2043\" class=\"elementor-element elementor-element-b93140a e-flex e-con-boxed e-con e-child\" data-id=\"b93140a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4496c12 elementor-widget elementor-widget-text-editor\" data-id=\"4496c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLos m\u00e1s recomendados son los que contienen xilitol, ya que este edulcorante natural tiene propiedades antimicrobianas y contribuye a mantener un pH bucal equilibrado. Sin embargo, los chicles con sorbitol o manitol tambi\u00e9n ofrecen beneficios importantes al estimular la producci\u00f3n de saliva.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2044\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2044\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfEl chicle sin az\u00facar tambi\u00e9n ayuda contra el mal aliento? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2044\" class=\"elementor-element elementor-element-f098f61 e-flex e-con-boxed e-con e-child\" data-id=\"f098f61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6274b9a elementor-widget elementor-widget-text-editor\" data-id=\"6274b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tS\u00ed. Al estimular la producci\u00f3n de saliva, el chicle sin az\u00facar reduce la sequedad bucal y ayuda a arrastrar part\u00edculas de comida y bacterias que producen mal olor. Adem\u00e1s, muchos chicles incorporan sabores refrescantes como menta o hierbabuena, que mejoran temporalmente el aliento.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u00bfCu\\u00e1nto tiempo debo masticar chicle sin az\\u00facar para que sea efectivo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Se recomienda masticar chicle sin az\\u00facar durante unos 20 minutos despu\\u00e9s de cada comida. Este tiempo es suficiente para estimular la producci\\u00f3n de saliva, ayudar a neutralizar los \\u00e1cidos y favorecer la remineralizaci\\u00f3n del esmalte dental.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfEl chicle sin az\\u00facar puede reemplazar el cepillado dental?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. El chicle sin az\\u00facar es solo un complemento a la higiene oral. El cepillado con pasta fluorada, el uso de hilo dental y el enjuague bucal siguen siendo indispensables para prevenir la caries y otras enfermedades de las enc\\u00edas.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfEs seguro que los ni\\u00f1os mastiquen chicle sin az\\u00facar?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"S\\u00ed, siempre bajo la supervisi\\u00f3n de un adulto y en ni\\u00f1os que ya saben masticar sin riesgo de atragantarse. Los chicles con xilitol pueden ser especialmente beneficiosos en ni\\u00f1os, ya que reducen el crecimiento de bacterias cariog\\u00e9nicas.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfCu\\u00e1l es el mejor tipo de chicle sin az\\u00facar para prevenir la caries?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Los m\\u00e1s recomendados son los que contienen xilitol, ya que este edulcorante natural tiene propiedades antimicrobianas y contribuye a mantener un pH bucal equilibrado. Sin embargo, los chicles con sorbitol o manitol tambi\\u00e9n ofrecen beneficios importantes al estimular la producci\\u00f3n de saliva.\"}},{\"@type\":\"Question\",\"name\":\"\\u00bfEl chicle sin az\\u00facar tambi\\u00e9n ayuda contra el mal aliento?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"S\\u00ed. Al estimular la producci\\u00f3n de saliva, el chicle sin az\\u00facar reduce la sequedad bucal y ayuda a arrastrar part\\u00edculas de comida y bacterias que producen mal olor. Adem\\u00e1s, muchos chicles incorporan sabores refrescantes como menta o hierbabuena, que mejoran temporalmente el aliento.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-988dfa1 elementor-widget elementor-widget-spacer\" data-id=\"988dfa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3c516 elementor-widget elementor-widget-heading\" data-id=\"4e3c516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B\u00fasqueda por voz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1414d elementor-widget elementor-widget-image-box\" data-id=\"bc1414d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><strong>\u00bfCu\u00e1ntas veces al d\u00eda se puede masticar chicle sin az\u00facar?<\/strong><\/p><p class=\"elementor-image-box-description\">Se puede masticar despu\u00e9s de cada comida principal, unas 2 a 3 veces al d\u00eda, sin excederse para evitar molestias digestivas.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e1248 elementor-widget elementor-widget-image-box\" data-id=\"b3e1248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><strong>\u00bfQu\u00e9 pasa si mastico mucho chicle sin az\u00facar?<\/strong><\/p><p class=\"elementor-image-box-description\">Si se mastica en exceso, puede causar gases o malestar digestivo por los polialcoholes (sorbitol o manitol) y tambi\u00e9n cansancio en la mand\u00edbula.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e341ffd elementor-widget elementor-widget-image-box\" data-id=\"e341ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\"><strong>\u00bfEl chicle con az\u00facar tambi\u00e9n sirve para prevenir caries?<\/strong><\/p><p class=\"elementor-image-box-description\">No. El chicle con az\u00facar alimenta las bacterias que producen caries. Solo el chicle sin az\u00facar aporta beneficios para los dientes.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509a500 elementor-widget elementor-widget-spacer\" data-id=\"509a500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2537ab0 e-flex e-con-boxed e-con e-parent\" data-id=\"2537ab0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-03eff8d e-con-full e-flex e-con e-child\" data-id=\"03eff8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d335715 elementor-widget elementor-widget-text-editor\" 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16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_print\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en print\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-print\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 192V77.25c0-8.49-3.37-16.62-9.37-22.63L393.37 9.37c-6-6-14.14-9.37-22.63-9.37H96C78.33 0 64 14.33 64 32v160c-35.35 0-64 28.65-64 64v112c0 8.84 7.16 16 16 16h48v96c0 17.67 14.33 32 32 32h320c17.67 0 32-14.33 32-32v-96h48c8.84 0 16-7.16 16-16V256c0-35.35-28.65-64-64-64zm-64 256H128v-96h256v96zm0-224H128V64h192v48c0 8.84 7.16 16 16 16h48v96zm48 72c-13.25 0-24-10.75-24-24 0-13.26 10.75-24 24-24s24 10.74 24 24c0 13.25-10.75 24-24 24z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7a40e7 e-flex e-con-boxed e-con e-parent\" data-id=\"d7a40e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445c8db elementor-widget elementor-widget-text-editor\" data-id=\"445c8db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>Referencias<\/b><\/h2><p>1. ADA. (2023, May 4). Chewing gum. American Dental Association. <strong><a href=\"https:\/\/www.ada.org\/resources\/ada-library\/oral-health-topics\/chewing-gum\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ada.org\/resources\/ada-library\/oral-health-topics\/chewing-gum<\/a><\/strong><\/p><p>2. Mayo Clinic. (2023, Noviembre 30). Caries dentarias &#8211; S\u00edntomas y causas. <strong><a href=\"https:\/\/www.mayoclinic.org\/es\/diseases-conditions\/cavities\/symptoms-causes\/syc-20352892\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/es\/diseases-conditions\/cavities\/symptoms-causes\/syc-20352892<\/a><\/strong><\/p><p>3. Oral Health Foundation. (n. d). Chicles sin az\u00facar. <strong><a href=\"https:\/\/es.dentalhealth.org\/chicles-sin-azucar\" target=\"_blank\" rel=\"noopener\">https:\/\/es.dentalhealth.org\/chicles-sin-azucar<\/a><\/strong><\/p><p>4. Panesso, S. E. A., Calle, A. M. C., Meneses, G. E. J. (2012). Salud bucal y xilitol: usos y posibilidades en caries y enfermedad periodontal en poblaciones \u00abPEPE\u00bb. Univ. Salud vol. 14 Num. 2. <strong><a href=\"http:\/\/www.scielo.org.co\/scielo.php?script=sci_arttext&amp;pid=S0124-71072012000200010\" target=\"_blank\" rel=\"noopener\">http:\/\/www.scielo.org.co\/scielo.php?script=sci_arttext&amp;pid=S0124-71072012000200010<\/a><\/strong><\/p><p>5. Yeung, C. Y., Chu, C., &amp; Yu, O. Y. (2023). A concise review of chewing gum as an anti-cariogenic agent. Frontiers in Oral Health, 4. <strong><a href=\"https:\/\/doi.org\/10.3389\/froh.2023.1213523\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.3389\/froh.2023.1213523 <\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00ed. Diversos estudios han demostrado que masticar chicle sin az\u00facar, especialmente aquellos con xilitol, puede ayudar a prevenir la caries [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":42624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[793,799],"tags":[],"ppma_author":[8379,8380],"class_list":["post-42619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidado-oral-preventivo","category-educacion-en-salud-bucal","author-ddsyeidymesa","author-nayibe"],"authors":[{"term_id":8379,"user_id":21,"is_guest":0,"slug":"ddsyeidymesa","display_name":"Dr. Yeidy Carolina Mesa","avatar_url":{"url":"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/01\/yeidy.jpg","url2x":"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/01\/yeidy.jpg"},"first_name":"DDS Yeidy Carolina","last_name":"Mesa","user_url":"","job_title":"Dentist & Writer","linkedin":"https:\/\/www.linkedin.com\/in\/yeidy-carolina-mesa-buitrago-93959b241","description":"DDS Yeidy Carolina Mesa\r\nPassionate Dentist | Advocate for Accessible Oral Health Education\r\nGraduating from Universidad CES in 2022, I am a dedicated general dentist with a lifelong passion for helping others and making a meaningful impact in the world. My journey into dentistry began at the age of 7, inspired by my own experience with braces and overcoming a fear of the dentist. This personal journey shaped my mission to help patients conquer their own dental anxieties and embrace a healthier, confident smile.\r\nAs a writer and professional, I am deeply committed to sharing clear, accessible dental knowledge. I believe that empowering patients with information is a cornerstone of exceptional care. My love for research and discovery fuels my passion for uncovering innovative ways to improve oral health outcomes, making this journey both fulfilling and inspiring.\r\nWhat I Like to Do for Fun\r\nOutside of my professional career, I enjoy:\r\nVolunteering to give back to society and help those in need.\r\nTraveling and exploring new places to experience different cultures.\r\nDancing to stay active and express joy.\r\nPracticing photography to capture beautiful moments and stories.\r\nDreaming big and finding ways to make a positive impact on the world.\r\nSpreading optimism and happiness wherever I go.\r\n\r\n"},{"term_id":8380,"user_id":0,"is_guest":1,"slug":"nayibe","display_name":"Nayibe Cubillos M.","avatar_url":{"url":"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/01\/Imagen-de-WhatsApp-2025-01-27-a-las-13.12.53_36c38138-modified.png","url2x":"https:\/\/worldofdentistry.org\/wp-content\/uploads\/2025\/01\/Imagen-de-WhatsApp-2025-01-27-a-las-13.12.53_36c38138-modified.png"},"first_name":"Nayibe","last_name":"Cubillos","user_url":"","job_title":"","linkedin":"https:\/\/www.linkedin.com\/in\/nayibe-cubillos-morales-b98a8652","description":"Pharmaceutical Chemestry |Pharmaceutical Process Management | Pharmaceutical Care | Pharmaceutical Services Audit | Pharmaceutical Services Process Consulting | Content Project Manager | SEO Knowledge | Content Writer | Leadership | Scrum Master\r\n<br><br>\r\nA healthcare writer with a solid background in pharmaceutical chemistry and a thorough understanding of Colombian regulatory processes and comprehensive sector management, she has significant experience coordinating and leading multidisciplinary teams. Her expertise includes the creation of highly specialized, highly accurate content, supported by a strategic approach and a track record in process optimization and continuous improvement within healthcare organizations.\r\n"}],"_links":{"self":[{"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/posts\/42619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/comments?post=42619"}],"version-history":[{"count":0,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/posts\/42619\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/media\/42624"}],"wp:attachment":[{"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/media?parent=42619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/categories?post=42619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/tags?post=42619"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/worldofdentistry.org\/es\/wp-json\/wp\/v2\/ppma_author?post=42619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}