Discover 3 Upsides & Downsides: Is Cheese Good for your Teeth?

Cheese is, in essence, a solid food product of the coagulation of the proteins present in milk.

Cheese is a food rich in proteins and nutrients essential for health. Its high content of calcium, phosphates, phosphorus, casein, and protein.

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What Effect does Eating Cheese have After Lunch?

The consumption of cheese after each meal stimulates the production of saliva, favoring the autolysis process.

Studies have highlighted the remineralizing role of dairy products, especially cheese, which contains a high concentration of casein. Casein is a protein that promotes dental remineralization.

Disadvantages of Cheese Consumption

Frequent consumption of dairy foods, coupled with poor oral hygiene, is associated with the appearance of dental calculus.

Regular consumption of cheese can be an advantage for the prevention and treatment of dental caries.

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